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OSU Sports Medicine Corner

OSU Sports Medicine Corner

 

Anterior cruciate ligament (ACL) tears occur in tens of thousands of athletes every year. It commonly occurs in sports involving cutting and jumping, including lacrosse. This type of injury is typically non-contact, when the athlete is twisting, decelerating or jumping. OSU Sports Medicine’s P4 ACLTM Preventive Sports Medicine Program can help limit these injuries and keep athletes healthy and on the playing field.

The P4 ACLTM Preventive Sports Medicine Program uses evidence-based training techniques to work on jumping mechanics and proprioception as well as strength, speed and agility training to target and address each athlete’s deficiencies. Our program was developed based on extensive research that identified certain movement patterns associated with ACL injury risk. 

04/12 5:00PM EST @ Lizards More Info
04/19 1:00PM EST vs Outlaws More Info
05/03 4:00PM EST @ Bayhawks More Info
05/09 7:00PM EST @ Launch More Info
05/16 7:00PM EST vs Hounds More Info
05/24 6:30PM EST vs Launch More Info
05/29 9:00PM EST @ Outlaws More Info
06/05 7:30PM EST @ Hounds More Info
06/20 7:00PM EST vs Bayhawks More Info
06/28 1:00PM EST @ Rattlers More Info
07/04 4:00PM EST vs Rattlers More Info
07/11 6:00PM EST @ Cannons More Info
07/18 7:00PM EST vs Lizards More Info
07/25 7:00PM EST vs Cannons More Info
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